Reclaim control of your wellbeing one tap at a time Hi there, I'm Dita! …and I’m so glad that you’re here. Since you’ve landed on my page, chances are you are looking for some support Get to know me Living stress freeFree ebook on managing stress in daily life Posuere quis. Laoreet voluptatibus sunt aliquid ipsam delectus cupidatat soluta consectetuer praesentium ullam feugiat, corporis congue, aliquip venenatis YES PLEASE Journal Latest blog posts Understanding FearWhy are we still scared, when there are no more tigers in the bushes READ When the Body Says No - The Cost of Hidden StressBook Tip: Gabor Maté explores the links of inner stress and disease READ Exam StressWhy are we still dreaming of failing an exam when we're already out of school READ MORE ARTICLES